Fascia Release is emerging as one of the most sought-after experiences in movement, recovery and wellness — yet it's still rarely offered as part of retreat and resort programming.
Give your guests a new, highly experiential way to release physical tension, reconnect with their bodies and regulate their nervous system through fascia work, movement and conscious breathing.
Be one of the first resorts and retreats to bring this experience to your community.
It gives your retreat a distinctive, practical recovery component that complements yoga, fitness, adventure, wellness and personal-development programs.
Whether integrated into a multi-day retreat, intensive workshop or daily program, each session can be tailored to your guests, activities and environment — from athletes and adventure travelers to wellness seekers and high performers.
A unique experience. Practical tools. Immediate body awareness. Lasting value.
Fascia Release is a movement-based experience that combines intentional breathing, mobility, counter-rotational movement and fascia work to help participants explore areas of tension, restriction and stress held in the body.
It can complement the activities you already offer rather than compete with them.
Add a distinctive embodied experience that complements yoga, meditation, breathwork, wellness and personal-development programs.
Give guests a dedicated recovery experience after skiing, snowboarding, surfing, hiking or other demanding activities.
Offer your athletes a structured recovery session that complements BJJ, MMA, martial arts, strength training and performance programs.
Introduce a fresh movement and recovery modality that can become part of your regular programming.
Every group has different needs. Sessions are adapted to the environment, activity and people in the room.
For ski, snowboard, surf and adventure communities
Designed to complement demanding physical activity and help participants reconnect with their bodies through movement, breathing and fascia work.
Perfect for
Ski & snowboard resorts • Surf retreats • Adventure retreats • Outdoor programs
For BJJ, MMA, martial arts and performance communities
A specialized recovery experience designed around the demands of athletic training, repetitive movement and high physical output.
Perfect for
BJJ academies • MMA gyms • Martial arts schools • Athlete camps • Performance programs
For retreats, wellness resorts and personal-development programs
A guided embodied practice combining fascia work and conscious breathing to support physical release, body awareness and nervous system regulation.
Perfect for
Wellness retreats • Yoga retreats • Transformational retreats • Wellness resorts
Each format is fully customizable to your schedule, environment and participants.
7 days • Full immersion
For snowboarders, skiers, surfers, skaters, trekkers and nature-driven athletes ready to unlock their next level.
3–7 days • 45–60 min group sessions
A powerful first approach into fascia movement with immediate relief and lasting impact.
1 month • Weekly 45–60 min sessions
A guided, progressive release journey building resilience and lasting transformation.
5 days • 90 min sessions
Designed for martial artists, fighters and athletes seeking performance optimization.
Sessions can be incorporated into an existing retreat, resort or gym schedule without requiring the organizer to build a new program from scratch.
The session can be adapted to the physical demands, experience level and goals of the group.
Fascia work can sit naturally alongside yoga, breathwork, strength training, martial arts, surfing, skiing, snowboarding and other wellness experiences.
Give your guests something different from the standard fitness or wellness class.
Available for workshops, retreats, special events, athletic camps and recurring programming worldwide.
Let's design a session for your community.
Book a Discovery CallExplore areas of restriction and accumulated tension through movement and fascia work.
Develop a deeper awareness of how the body moves and where it may be holding tension.
Use intentional breathing and movement to shift out of stress and reconnect with the body.
A valuable addition to programs involving intense training or outdoor activity.
Create space to explore physical and emotional tension through a grounded body-based practice.
Available internationally
With over 20 years of experience in movement and martial arts, Laura blends fascia work, breath and nervous system awareness to help people release physical tension, improve body awareness and reconnect with themselves through embodied practice.
Her background includes Capoeira, Brazilian Jiu-Jitsu, yoga, mobility and breathwork. She has trained and taught internationally and works with both athletic and wellness communities.
Her approach bridges performance, recovery and embodied wellness, making fascia work adaptable to environments ranging from BJJ academies and athletic camps to luxury retreats and outdoor resorts.
Available internationally for retreats, workshops, resorts, gyms and specialized programs.
Tell me about your retreat, resort, gym or community and what you're looking to offer.
We'll create a session or experience that fits your audience, schedule and environment.
I bring the practice directly to your community and guide your participants through the experience.
Perfect for gyms, retreats, seminars and special events.
Add Fascia Release as part of an existing retreat itinerary.
Create recurring recovery sessions for guests throughout a season.
Bring Fascia Release to your athletes through recurring workshops or classes.
Every partnership is customized based on group size, location, duration and frequency.
Request a Proposal
Let's create a Fascia Release experience your guests or athletes will remember.
Whether you're organizing a retreat, running a gym, managing a resort or creating an athletic program, let's explore how fascia work can fit into your community.